3R – REDUCE, REUSE & RECYCLE

This is the 3R logo I did for a project about 3r sometime early this year for a children exhibition. I’m sure many of you have seen some form or another of this recycle logo. What is 3R ? And are anyone truly practicing them ? I’m happy to say that in Ipoh there’s a company that is promoting 3R and encouraging Perakian to be more environmentally conscious of their surrounding. To know more about this company and their recycling programme please click here.

Let’s get back to 3R. Many website and blogsite explained about 3R. But there are still alot of people who are ignorance or stubborn or couldn’t be bothered. See…. from my way of thinking…. the older generation couldn’t be bothered because they ain’t gonna be around much longer, the mid-age are stubborn because they are too busy making MONEY by destroying the environment and the younger generation is ignorance because they were never taught by their parents or teachers about 3R. Asked around you and I’m sure you will see a pattern appearing of Malaysian who are too BUSY shopping (adding to the rubbish), making MONEY(using up more natural resources) “I’m not against anyone making money but be more environmentally conscious-lah” . You say enough liau-lah, I say no-way. Doesn’t it feels terrible when someone bitch about something you know YOU can do a difference ? Remember what Mahatha Gandhi said, “be the CHANGE you wish to see in THE WORLD” It doesn’t have to be creating or inventing anything to do something for the world, small gesture of managing you waste with 3R makes alot of different. Think about the future generation. This earth/world do belong to them.

Below is the copies I wrote for “A family guide to 3R” brochure. It’s to help every individual to do 3R – REDUCE, REUSE & RECYCLE.

BE GREEN, BE RESPONSIBLE
A FAMILY GUIDE TO 3R – REDUCE, REUSE & RECYCLE

The issues of pollution and the state of the environment have become worldwide concerns. Every time we turn on TV or read the newspaper we are treated to the latest environmental disaster. Issues like water pollution, the Greenhouse Effect, ozone depletion and acid rain are discussed in every corner of the globe. This new awareness brings hope for the future. We need to work together to keep our planet clean and free of toxic wastes. Remember, earth is our only home.

3 GREAT WAYS YOU CAN BE A HERO AND SAVE OUR EARTH

Waste when thrown into bin, becomes a part of the environment – that’s YOUR environment, everything that surrounds you including air, land, plants, water and man-made things. You need a healthy environment for your own health and happiness. Effective waste management is important, the waste we create has to be carefully controlled so that it does not harm your environment and your health.

What is waste ?
Waste is anything discarded, throwaway, rejected, surplused, abandoned or released into the environment.

If you love your home (earth) than NOW is the time to step up and take action. Be green, be responsible and think of your family’s future.

HOW CAN I HELP ?

You and your family can help by practising the 3R’s of waste management : Reduce, Reuse and Recycle. Practising all three of these activities everyday is important for a healthy environment. Take a few minutes right now to learn more about waste and waste management, so that you and your family can be key players in making our world a safe and healthy place.

Why do you need to use 3R’s ?
* Saving space
* Saving natural resources
* Save energy
* Reduce pollution

REDUCE

A key part of waste “reduction” is CONSERVATION.
You and your family can practice reduction by selecting products that do not have to be added to landfills.
* Buy and use less
* Wise packaging selections – precycle by purchasing products in packaging that’s recyclable, buy in bulk, refuse to buy over-packaged products, buy unpackaged or “bare” items when you can.
* Buy 100% recyclable products ~ recycled paper, recycled glass etc.
* Avoid man-made fibers
* Refuse store bag, bring your own shopping bag
* Use durable products
* Avoid buying disposable items
* Buy local
* Cut down on can and frozen food
* Cut down on takeaways
* Avoid aerosol sprays (contain CFCs that deplete the ozone layer)
* Avoid buying styrofoam prepackaged items
* Start a garden, consider planting bamboo (stores more CO2 and generate 35% more oxygen than an equivalent stand of trees)
* Save water ~ take showers instead of baths, don’t leave water running when cleaning your teeth, fix dripping taps
* Save energy ~ replaced a light bulb with Compact Fluorescent (CFL) because it last up to 10 times longer than traditional bulbs; only lights rooms you are actually occupying; use a laptop; wash clothes in cold water
* Carpool, ride a bicycle or take public transportation
* Unplug electrical appliances when not in used
* Drive smaller, more energy-efficient car & use lead-free petrol
* Never pour toxic substances like insecticide or kerosene or cooking oil down the drain

REUSE

Do not throw away things that are still usable, pass on to others who can use them. ” One man’s waste is another man’s treasure.”
* re-use disposables like plastic cups, plates, utensils and plastic food storage bags, etc.
* take along lunchbox or tiffin when buying takeaways
* repair rather than replace
* donate to charity
* hold a garage sale or give-away
* Use canvas or cloth bags when shopping
* reuse plastic bags
* buy washable cotton diapers
* use empty plastic water or soft drink bottles as drink bottle for school and office
* buy product in refillable containers e.g. washing powder, coffee, tea etc.
* reuse old envelope
* use both sides of paper
* scrap paper use to make own paper
* rent or borrow items you don’t use very often
* save old egg cartons, toilet rolls, margarine and ice-cream tubs for art & crafts
* use refillable pens instead of disposable
* use rechargeable batteries and refillable print cartridge
* used egg carton to plant seedlings
* find creative way to reuse your waste before throwing it into the bin

RECYCLE

Recycling occurs when you save and take reusable materials to places where they can remade it into either the same product or new products. Recycling means turning something old into something new.

Just about anything in your home (or office or school etc.) that cannot be reused CAN be recycled into something else. Set up a system of separating your waste for recycling.

* Paper ~ tie into bundles
* Beverage carton ~ FLIP : open the top side flaps of the carton; FLAP : open the bottom flaps; FLAT : flatten it.
* Aluminium can ~ empty contents, rinse, dry and crush & metal containers ~ empty contents and clean
* Glass ~ empty contents and clean
* Plastic : drinking bottle ~ remove cap, empty bottle, rinse and crush; plastic containers ~ empty contents and clean
* Organic (food scrap) ~ pour into compost heap in your garden to be turn into fertilizer.

Deposit them at the various recycle centre. Make sure you put the waste in the correct bin.

Remember, recycling is a great way to conserve resources – but even better is not to create
the waste in the first place.

Now, isn’t that easy ? There is so much YOU can do with very little effort. And the best part is you will probably save yourself a lot of money while you are at it.

I hope the above do help some of you who are still mong cha cha about 3R. It’s very simple. Start doing it today. You can even collect points and exchange it for Jusco voucher at the link above.

greenie

Wow…since this is the most popular post, I’ve decided to bring it up front. To see the actual brochure, you can visit my design site . Sorry, site expired. Will have another up ASAP. See it here.

Comments (5) »

OCTOBER: BREAST CANCER AWARENESS MONTH

The month of October every year is BREAST CANCER AWARENESS MONTH, to promote the breast cancer awareness and provide more information to the general public. To know more go to here.

pink-ribbonSo just tie a little pink ribbon around your little pinkie as a reminder.

” THE BEST PROTECTION IS A EARLY DETECTION.”

Have a nice day and here’s wishing everyone to be pink in health.

green witch;)

Leave a comment »

HARI MALAYSIA: 16 SEPTEMBER 2009

Sabah_old_map

What is Malaysia Day ? Why isn’t it on the 31st August but instead 16 September ? 31st August 1957 is the day Malaya or better known than as the Federation of Malaya got their independence from British colonial rule.

Malaysia Day is held on September 16 every year to commemorate the establishment of the Malaysian federation on the same date in 1963, the joining together of Malaya, Sabah, Sarawak, and Singapore to form Malaysia.

Malaysia Day is not a public holiday.

I personally think that Malaysia Day should be given equal if not more importance, since it is the day our beloved nation came together as ONE. In order to get the whole nation to rally in the 1Malaysia concept, everyone should be make aware of the formation of MALAYSIA. It is a day every Malaysia should be proud of, and shout it out loud ” Saya anak bangsa Malaysia.”

anakmalaysia

To all fellow Malaysian wherever you are, HAPPY MALAYSIA DAY.

green bitch/witch ;)

Leave a comment »

INTERNATIONAL CHOCOLATE DAY: 13 september 2009

Today is sunday september 13, 2009. I was looking at this site, and found out that it’s International Chocolate Day. Wow. While doing research on it, I realise that there’s also a whole lot of other confectionery days as well. Umm… don’t get me wrong, I’m all for holidays that makes you feel good. After all chocolate is known as the food of  gods. Almost everyone loves chocolate.

chocolateWhile I hit alot of brick wall looking for the origin of International Chocolate day, I did find out about the origin of chocolate. Hey….. why not? Isn’t it fun to know about the origin of chocolate ? The one thing we grab when we’re feeling happy or sad ? Ummm…… why is that ?

Cocoa (the main ingredient for chocolate) has its origin in upper Amazon and many believe we can trace back the love affair as far back as 2,500 years ago. Evidence that the Mayan use it as far back as 5th Century AD and that the Aztecs used cocoa as a means of payment as well as the ingredient for a “drink of the gods”.

In 1544, Mayan nobles visited Prince Philip of Spain, bringing jars of cocoa, mixed and ready to drink where it quickly became fashionable,  later it become traditional to add cane sugar and vanilla to make a sweeter beverage. The first chocolate house was opened in 1657 in London, by a Frenchman.  The drink was thick and bitter bearing little, if any resemblance, to the hot chocolate we might drink today.

In 1838, Conrad Van Houten invented a revolutionary new process  – the cocoa press,  it improved the quality of chocolate by reducing its cocoa butter content thereby producing a smoother consistency.  Only 20 years later, the first chocolate bar was produced. Today, you can have chocolate in so many shapes and sizes. Chocolate has become one of the most popular flavors in the world. Gifts of chocolate molded into different shapes have become traditional on certain holidays: chocolate bunnies and eggs are popular on Easter, chocolate coins on Hanukkah, Santa Claus and other holiday symbols on Christmas, and hearts on Valentine’s Day. Chocolate is also used in cold and hot beverages. Read more here.

Romantic lore commonly identifies chocolate as an aphrodisiac. The reputed aphrodisiac qualities of chocolate are most often associated with the simple sensual pleasure of its consumption. Although there is no proof that chocolate is indeed an aphrodisiac, a gift of chocolate is a familiar courtship ritual.

Recent studies have suggested that cocoa or dark chocolate may possess certain beneficial effects on human health. This is mainly caused by a particular substance present in cocoa called epicatechin. A study performed at the Karolinska Institute in Stockholm and appearing the Journal of Internal Medicine (Sep 2009), found that survivors of heart attacks who ate chocolate at least two or three times a week reduced their risk of death by a factor of up to three times compared to survivors who did not eat chocolate. The benefits were specific to chocolate and not to other sweets.

For animal lover : WARNING!
In sufficient amounts, the theobromine found in chocolate is toxic to animals such as horses, dogs, parrots, small rodents, and cats because they are unable to metabolise the chemical effectively. If they are fed chocolate, the theobromine will remain in their bloodstream for up to 20 hours, and these animals may experience epileptic seizures, heart attacks, internal bleeding, and eventually death.

cocoa drinkAfter all that talk about chocolate makes me want to have a cuppa chocolate beverage. Go on, I know you want it….. Make yourself a cup of cocoa drink, minus the sweetener if you are on diet. Sit back, relax and be thankful for a wonderful day. Take a sip and feel the simple sensual pleasure.

HAVE A HAPPY INTERNATIONAL CHOCOLATE DAY.

Enjoy your chocolate but don’t over indulge. Everything in moderation and you’ll always have a SMILE on your face.

green witch/bitch ;)

Leave a comment »

SEAL THE DEAL!- UN WORLDWIDE CAMPAIGN ON CLIMATE CHANGE

seal-the-deal

What is this “SEAL THE DEAL!” Campaign ?
The UN-led Seal the Deal Campaign aims to galvanize political will and public
support for reaching a comprehensive global climate agreement in
Copenhagen in December.

Climate change affects us all. Nine out of every ten disasters recorded are now
climate related. Rising temperatures and more frequent floods, droughts and
storms affect millions of people’s lives. This is set against a backdrop of
financial and food insecurity.

On December 7, governments will gather in Copenhagen, Denmark to
respond to one of the greatest challenges facing humanity. The main question
will be how protect the planet and create a green economy that will lead to
long-term prosperity.

Reaching a deal by the time the meeting ends on December 18 will depend not
only on complex political negotiations, but also on public pressure from
around the globe.

The United Nations has launched “Seal the Deal” campaign that encourages
users to sign an online, global petition which will be presented by civil society
to governments of the world.

The petition will serve as a reminder that our leaders must negotiate a fair,
balanced and effective agreement in Copenhagen, and that they must seal a
deal to power green growth, protect our planet and build a more sustainable,
prosperous global economy that will benefit all nations and people.

THERE IS NO TIME TO WASTE:
STAMP YOUR VOTE AND SEAL THE DEAL!

Please go to http://www.sealthedeal2009.org/ to sign a petition for a
fair climate agreement at the Copenhagen conference.

GO GREEN ON 22 SEPTEMBER 2009

global_climate_week

For those of you who want to learn more about the Global Climate Week
go here.

Since I am pretty far away from Copenhagen, I’ve given my support by signing
the petition and asking my friends to do the same. Will defrinately be wearing
GREEN on the 22nd September.

What are you waiting for, just put your stamp on the “Seal the Deal” Campaign
and feel  great about yourself for doing something good for EARTH!

Green bitch/witch 8)

Comments (1) »

TRIBUTE TO MOTHER TERESA

teresaTRIBUTE TO MOTHER TERESA
(AUGUST 26, 1910 – SEPTEMBER 5, 1997)

Mother Teresa (August 26, 1910 – September 5, 1997), born Agnesë Gonxhe Bojaxhiu , was an Albanian Roman Catholic nun with Indian citizenship who founded the Missionaries of Charity in Kolkata (Calcutta), India in 1950. For over 45 years she ministered to the poor, sick, orphaned, and dying, while guiding the Missionaries of Charity’s expansion, first throughout India and then in other countries.

By the 1970s she was internationally famed as a humanitarian and advocate for the poor and helpless, due in part to a documentary, and book, Something Beautiful for God by Malcolm Muggeridge. She won the Nobel Peace Prize in 1979 and India’s highest civilian honour, the Bharat Ratna, in 1980 for her humanitarian work. Mother Teresa’s Missionaries of Charity continued to expand, and at the time of her death it was operating 610 missions in 123 countries, including hospices and homes for people with HIV/AIDS, leprosy and tuberculosis, soup kitchens, children’s and family counselling programs, orphanages, and schools.

She has been praised by many individuals, governments and organizations; however, she has also faced a diverse range of criticism. These include objections by various individuals and groups, including Christopher HitchensMichael ParentiAroup ChatterjeeVishva Hindu Parishad, against the proselytizing focus of her work including a strong stance against abortion, a belief in the spiritual goodness of poverty and alleged baptisms of the dying. Medical journals also criticised the standard of medical care in her hospices and concerns were raised about the opaque nature in which donated money was spent.

Following her death she was beatified by Pope John Paul II and given the title Blessed Teresa of Calcutta.

Source : Wikipedia

Here is another woman who is a fantastic role mother to all female. She is a mother to all and has a heart of gold. Wish there was more people in the world who is like her. Than our world would be a better place to live in. Rest in Peace Mother Teresa.  Read more here.

green bitch/witch 8)

Leave a comment »